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Browse every situation

Prefer not to answer questions? Open the closest example directly. The guided pathway and this library lead to the same detailed, sourced pages.

Someone touched me without my consent

Unwanted sexual touching is not your fault. Your safest next step may be distance, medical care, trusted support, documentation, a workplace or campus complaint, or a police report—you do not have to do everything at once.

My partner controls my money or phone

Taking wages, withholding essentials, creating debt, monitoring a phone or cutting off support can be economic or emotional abuse. A safety plan can protect access to money, documents, communication and housing.

Someone keeps following or messaging me

Repeated following, watching or unwanted contact can be stalking and can become dangerous. Record the pattern, reduce predictable access and seek help without having to warn or confront the person first.

Someone is threatening to share intimate images

A threat to publish intimate images, demand money, demand more images or force contact is abuse. Preserve the threat without forwarding the image, secure accounts, and use cybercrime, police and support routes.

My family or in-laws are demanding dowry

A demand for money, property or valuable security connected with marriage is not made acceptable by calling it a gift. Plan for safety, preserve the demand and seek legal or practical help before pressure escalates.

I am being sexually harassed at work or college

Sexual comments, demands, touching, messages, image-sharing or punishment after rejection can require workplace or institutional action and may also involve criminal law. You can ask for safety measures without accepting forced mediation.

A child told me about sexual touching

Believe the child, secure immediate safety, record only their spontaneous words and seek child-protection help. Do not interrogate, blame, confront the suspected person or promise secrecy you cannot keep.

My family is forcing me to marry

A marriage decision requires free choice. Child marriage is prohibited; an adult facing threats, confinement, document seizure or violence can seek protection even though ‘forced marriage’ is not one single offence in every case.